Trainings

Hockey education

Hockey players will be introduced to and will experience both tried and tested successful training processes, as well as the newest and latest Canadian methods and systems. The training process will include 1 hour of general physical training and 1 hour of on-ice training daily from Monday to Friday for junior classes from 5 to 7 and for senior classes from 8 to Cadets, with on-ice training increasing to an additional 2-3 hours per week. Senior students play 2 games per week.

For U-18, the training process will consist of 2 hours of general physical training and 2 hours of on-ice training in the morning and evening from Monday to Friday. On weekends, there are home or away games in the Slovak Championship.

During training, special attention will be paid to:

  • Explosive strength, explosive speed, endurance, and maneuverability.
  • Skating - correctness of skating style, balance, push-off, starting speed, acceleration, turns, skating backward, transitions.
  • Stick work - stickhandling, passing, shooting, correct shooting technique - stationary, in motion, and on the fly, with wrists, snap shots, deflections.

The game schedule consists of 40-70 games, including leading hockey tournaments in Europe.